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Counseling & Psychotherapy
Based in Austin, Texas

Individual & Group Therapy for adults

navigating trauma, self-worth, & relational issues

You are worthy of being truly seen and heard with compassion.

Whether you are experiencing low self-worth, difficulty in your relationships, symptoms of anxiety or depression, or are navigating the impacts of stress, abuse, or trauma - you don't have to do it alone. 

Entering into a therapy relationship built on trust, safety, and unconditional acceptance creates the fertile soil for clarity, hope, and healing to emerge. 


I don't claim to have all of the answers, but what I offer is a genuine presence, unconditional support, and to try and walk alongside you in whatever part of the path you are on.


Areas of Focus

Shame & Self-Worth, Relational Issues,
Anxiety/Depression, Trauma,
& Spiritual/Religious Harm

Therapy Services

Online psychotherapy services for adults in Texas

Individual Therapy Sessions


Group Therapy

You don't have to stay stuck, lost, or hopeless.
Compassionate care is available.

Book a free consultation

You've already taken a huge step and made it this far. I want to make sure we're a good fit to help put you at ease. Book a free 20 minute consultation with me to get a feel for how working together might be and to ask any questions about the process. If we don't feel quite aligned, I'll happily provide you with a list of referrals.

Emails & messages will be responded to within 24 hours (if you don't see a reply, check your spam folder!)

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Online therapy in Texas
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